Reba: 0 Umwanditsi: Muhinduzi wurubuga Gutangaza Igihe: 2024-05-16 Inkomoko: Urubuga
Wigeze wibaza umubare wibitonyanga bingahe mumacupa yawe yingenzi? Nibibazo bisanzwe mubakoresha amavuta ya ngombwa. Kumenya umubare wibitonyanga bigufasha gukoresha amavuta yawe neza. Muri iyi nyandiko, uzamenya ibijyanye no kubara mubunini bwamacupa atandukanye, kuva 5ml kugeza 30ml. Tuzareba kandi ibintu bigira ingaruka kumubare wibitonyanga muri buri gacupa. Reka twibire kandi dukoreshe neza amavuta yawe yingenzi!
Gusobanukirwa ingano y icupa ryamavuta ningirakamaro kubantu bose bakoresha aromatherapy. Hano reba birambuye umubare wibitonyanga ushobora kwitega mubunini butandukanye.
Icupa rya 5ml mubusanzwe ririmo ibitonyanga 100 byamavuta yingenzi. Uyu mubare urashobora guhinduka ukurikije igishushanyo mbonera. Bamwe mubatonyanga barekura ibitonyanga binini, mugihe abandi barinda ibintu. Ubukonje bwamavuta nabwo bugira uruhare. Amavuta maremare atanga ibitonyanga bito, mugihe amavuta yoroheje atanga andi manini. Rero, mugihe ibitonyanga 100 ari igereranyo cyiza, umubare nyawo urashobora gutandukana.
Icupa rya 10ml mubisanzwe rifite ibitonyanga 200 byamavuta yingenzi. Ibintu nkubwoko bwigitonyanga nubunini bwamavuta birashobora kugira ingaruka kuriyi mibare. Kurugero, igitonyanga gito gishobora kubyara ibitonyanga byinshi kuruta byinshi. Mu buryo nk'ubwo, amavuta manini ashobora kuvamo ibitonyanga bike kuri ml. Buri gihe ugenzure igishushanyo cyawe kugirango ubare neza.
Icupa rya 15ml muri rusange ririmo ibitonyanga 300. Ingano irazwi cyane kuko itanga uburinganire bwiza hagati yubwinshi nuburyo bworoshye. Ugereranije nuducupa duto, icupa rya 15ml rimara igihe kirekire kandi risaba kuzuzwa bike. Ni amahitamo afatika kubakoresha bisanzwe amavuta yingenzi.
Icupa rya 30ml mubusanzwe rifite ibitonyanga 600. Ingano ninziza kubakoresha cyane amavuta yingenzi. Amacupa manini agabanya inshuro zo kugura, atanga agaciro keza kumafaranga. Zifite akamaro cyane cyane kubavanga amavuta cyangwa kuzikoresha muri diffuzeri.
Muri sisitemu yubwami, 1 oz ihwanye na 30ml. Kubwibyo, icupa 1 oz ririmo kandi ibitonyanga 600. Ingano ningirakamaro kubakoresha bisanzwe bakeneye amavuta menshi. Nibyiza kandi gukora ibice binini bivanze cyangwa gukoresha amavuta muri diffuzeri.

Wigeze wibaza impamvu umubare wibitonyanga kuri ml ushobora gutandukana hagati yamavuta atandukanye ? Ntabwo ari ubunini bw'icupa gusa. Impamvu nyinshi zirashobora guhindura umubare wibitonyanga , biganisha kuri gutandukana gushimishije. Reka dusuzume bimwe muribi bintu nuburyo bigira ingaruka kuburambe bwa peteroli .
Igishushanyo mbonera kigira uruhare runini muguhitamo ingano yigitonyanga , kubwibyo, umubare wibitonyanga ukura muri buri gacupa. Ibitonyanga bimwe bifite gufungura bigufi, bitanga ibitonyanga bito, mugihe ibindi bifite gufungura mugari, bikavamo ibitonyanga binini.
Tekereza kugerageza gusuka amavuta yindimu kumatonyanga ufunguye gato ugereranije nimwe ifite umwobo munini. Gufungura bito birashobora kuguha ibitonyanga byinshi kuri ml, kuko buri gitonyanga kizaba gito mubunini. Nukugerageza kunywa ku cyatsi nigikombe kinini cyo mu kanwa - igipimo cyo gutembera nubunini bwa sip bizaba bitandukanye cyane!
Ikindi kintu cyingenzi ni ubwiza cyangwa ubunini bwamavuta yingenzi ubwayo. Amavuta amwe, nka sandandwood cyangwa patchouli , arabyimbye kandi afite amabara menshi, mugihe andi, nka grapefruit cyangwa peppermint , yoroheje kandi afite amazi menshi.
Tekereza nko kugereranya ubuki n'amazi. Uramutse usutse buri kimwe muri ayo mazi avuye kumatonyanga amwe, ubuki bushobora kubyara ibitonyanga binini, buhoro buhoro bitewe nubunini bwabyo. Ku rundi ruhande, amazi yatembaga byoroshye, bigatera ibitonyanga bito, byihuse.
Ihame rimwe naryo rireba amavuta yingenzi . Amavuta manini arashobora gutanga ibitonyanga bike kuri ml, mugihe amavuta yoroheje ashobora kubyara ibitonyanga byinshi mubunini bumwe.
Wigeze ubona ko amavuta yawe yingenzi asa nkaho atemba ukurikije ubushyuhe? Ibyo biterwa nuko ubushyuhe bushobora kugira ingaruka ku bwiza bwamavuta, nabwo bukagira ingaruka ku bunini no kugabanuka.
Mu bushyuhe bukonje, amavuta akunda kuba menshi kandi akagaragara. Ibi birashobora kuganisha ku bitonyanga binini, bitinda-buhoro kandi nibitonyanga bike kuri ml. Ibinyuranye, mubushuhe bushushe, amavuta arashobora kuba yoroheje kandi akagenda neza, bikabyara bito, byihuse kandi bishobora kugabanuka kuri ml.
Iyi niyo mpamvu ari ngombwa kubika amavuta yawe neza, mubisanzwe ahantu hakonje, hijimye. Imiterere ihoraho yo kubika ifasha kugumana ubunyangamugayo bwamavuta no kwemeza ko umubare wamanuka ugabanuka mugihe runaka. Ingaruka
| Zibintu | Kubara Ibitonyanga |
|---|---|
| Gufungura igitonyanga gito | Ibitonyanga bito, ibitonyanga byinshi kuri ml |
| Gufungura igitonyanga kinini | Ibitonyanga binini, ibitonyanga bike kuri ml |
| Amavuta meza cyane | Ibitonyanga binini, bitinda-buhoro, ibitonyanga bike kuri ml |
| Amavuta meza cyane | Ibitonyanga bito, byihuse-bitonyanga, ibitonyanga byinshi kuri ml |
| Ubushyuhe bukonje | Umuvuduko mwinshi, ibitonyanga binini, birashoboka ibitonyanga bike |
| Ubushuhe bushushe | Kwiyoroshya kworoheje, ibitonyanga bito, birashoboka cyane |
Noneho, ubutaha ubara ibitonyanga biva mumacupa yawe yingenzi ya peteroli , ibuka ko biterekeranye nubunini gusa. Igishushanyo mbonera, ubwiza bwamavuta, ndetse nubushyuhe burashobora kugira uruhare murubwo buryo butandukanye bushimishije hagati yamavuta atandukanye.

Guhitamo amacupa azenguruka hamwe nigitonyanga cyamavuta ya ngombwa biterwa nibyo ukeneye nibyo ukunda. Reka dusuzume ibyiza nibyiza byo gukoresha kuri buri bwoko.
Amacupa azunguruka atanga uruhu rutaziguye. Byaremewe gukoreshwa byoroshye. Kuzuza icupa gusa kuruhu rwawe. Nibyoroshye. Amacupa akunze kubanza kuvangwa namavuta yo gutwara. Ntugomba kuvanga ikintu cyose wenyine. Ibi bituma boroherwa kandi bafite umutekano kubikoresha bitaziguye. Iyindi nyungu ni ukuruhura. Umupira uzunguruka utanga mini-massage ingaruka, wongeyeho uburambe muri rusange.
Amacupa yigitonyanga ni meza yo gusuka amavuta yingenzi muri diffuzeri cyangwa ibindi bikoresho. Batanga kugenzura neza. Urashobora gupima umubare nyawo wibitonyanga ukeneye. Ibi bituma barushaho kugira isuku kuva udakora amavuta muburyo butaziguye. Amacupa yigitonyanga ni meza yo kuvanga amavuta. Urashobora kuvanga byoroshye amavuta atandukanye muburyo nyabwo ushaka. Amacupa menshi yatonyanga azana kashe igaragara. Ibi byerekana ko amavuta yawe ari mashya kandi atanduye.
Ni ryari ukwiye gukoresha amacupa azengurutswe n'amacupa yatonyanga? Amacupa azengurutswe nibyiza mugukoresha uruhu rutaziguye. Niba ushaka gutwara amavuta yawe ukayashyira mugenda, hitamo ibizunguruka. Nibyiza kandi niba ukunda amavuta yabanje kuvangwa. Kurundi ruhande, koresha amacupa yatonyanga mugihe ukeneye kuvanga amavuta cyangwa kuyongeramo diffuzeri. Batanga kugenzura neza nisuku kubwizo ntego.
Hano haribishushanyo mbonera byihuse:
| Aspect | Roll-On Icupa | Amacupa |
|---|---|---|
| Gukoresha | Gukoresha uruhu rutaziguye | Gusuka muri diffuzeri |
| Kuborohereza gukoreshwa | Byihuse kandi byoroshye | Irasaba ubwitonzi bwinshi |
| Mbere | Akenshi | Ni gake |
| Ubunararibonye | Kuruhura umupira | Nta na kimwe |
| Ingano | Ml 1 kugeza 1 oz | Ubusanzwe ingano nini |
| Isuku | Guciriritse | Hejuru |
Gusobanukirwa itandukaniro riri hagati yaya macupa agufasha guhitamo icyiza kubyo ukeneye. Waba ukunda korohereza ibizunguruka cyangwa ibisobanuro byabata, hari amahitamo kuri buri wese.

Mugihe cyo gukoresha amavuta yingenzi , precision ni urufunguzo. Waba uri intangiriro cyangwa umukunzi wa aromatherapy ufite ubunararibonye , uzi gupima amavuta yawe neza birashobora guhindura itandukaniro ryose mubikorwa byawe hamwe numutekano. Reka dusuzume inama hamwe nibikoresho bigufasha kubona byinshi mumavuta ya ngombwa ya peteroli.
Bumwe mu buryo bwiza bwo kwemeza ibipimo nyabyo ni ugukoresha syringe cyangwa pipette. Ibi bikoresho bigufasha gupima amavuta yingenzi kugeza kumanuka, bikaguha kugenzura neza ibivanze.
Siringes na pipettes ni ingirakamaro cyane mugihe ukorana na bike cyangwa gukora ibintu bigoye bisaba ibipimo byihariye. Bakuraho gukeka no guhinduka bishobora kuzanwa no gukoresha igitonyanga.
Mugihe ukoresheje syringe cyangwa pipette, menya neza ko uyisukura neza hagati yamavuta atandukanye kugirango wirinde kwanduzanya. Urashobora kwoza n'inzoga hanyuma ukareka ikuma rwose mbere yo kuyikoresha n'andi mavuta.
Niba utari umufana wo gukora imibare yo mumutwe, ntugire ikibazo! Hano hari ibikoresho byinshi kumurongo bigufasha guhinduka hagati ya ml nigitonyanga byo byoroshye.
Ibara rya peteroli yingenzi ni ibikoresho bishingiye kurubuga bigufasha kwinjiza amajwi wifuza cyangwa kugabanuka kubara hanyuma ukabona guhinduka ako kanya. Zifite akamaro cyane mugihe zikorana ninshi cyangwa zivanze.
Imbonerahamwe yo guhindura ni ikindi gikoresho cyingirakamaro. Iyi mbonerahamwe itanga ibisobanuro byihuse byo guhinduranya ml , ibitonyanga bya , ikiyiko, nibindi bipimo bisanzwe. Urashobora kubona verisiyo zisohoka kumurongo cyangwa ukanashiraho ibyawe kugirango ubike muri aromatherapy toolkit.
Wibuke ko ibyo byahinduwe bigereranijwe kandi birashobora gutandukana ukurikije ibintu twaganiriye kare, nkubunini bwigitonyanga hamwe nubwiza bwamavuta.
Niba ukunda gukora amavuta yawe yingenzi avanze , dore inama zingirakamaro zagufasha gupima neza:
Shora mu gipimo gito. Mugihe bidakenewe kubintu byose bivanze, umunzani urashobora kuba ingirakamaro bidasanzwe mugupima amavuta yabatwara nibindi bikoresho bigoye gupima nigitonyanga.
Koresha ikaye cyangwa kuvanga porogaramu kugirango ukurikirane ibyo wakiriye. Ibi bizagufasha kongera kuvanga neza no guhindura ibipimo nkuko bikenewe.
Tangira uduce duto. Mugihe ugerageza kuvanga ibintu bishya, nibyiza gutangira bito kugirango wirinde guta amavuta yagaciro . Urashobora guhora upima iyo umaze kubona intsinzi.
Andika neza ibyo uvanze. Shyiramo itariki, ibiyigize, nibipimo kuri label yawe kugirango wirinde urujijo nyuma.
Wibuke, urufunguzo rwo gupima neza ni uguhuza ibikoresho byiza, imibare mike, hamwe nimyitozo myinshi. Ntutinye kugerageza no guhinduka uko ugenda. Hamwe nigihe, uzatera imbere cyane muburyo bwo kuvanga no gupima amavuta yingenzi nka pro!
Waba ukorana icupa rito rya 5ml cyangwa ikintu kinini cya 120ml , gusobanukirwa uburyo bwo gupima amavuta yawe yingenzi ni ngombwa. Hamwe nibikoresho byiza nubuhanga, uzaba urema ibintu byiza, byuzuye bivanze mugihe gito!
Mugihe ukorana namavuta yingenzi , kugira ibara ryingenzi ryamavuta ya calculatrice cyangwa imbonerahamwe yo guhindura birashobora kuba umukino uhindura. Ibi bikoresho bikuramo ibitekerezo byo gupima amavuta yawe bikagufasha gukora neza, guhuza buri gihe.
Ibara rya peteroli yingenzi ni ibikoresho bishingiye kurubuga bigufasha kwinjiza amajwi wifuza cyangwa kugabanuka kubara hanyuma ukabona guhinduka ako kanya. Zifite akamaro cyane mugihe ukorana na resept zikoresha ibice bitandukanye byo gupima cyangwa mugihe ukeneye gupima resept hejuru cyangwa hepfo.
Kurugero, reka tuvuge ko ufite resept ihamagarira ' ibitonyanga byamavuta yingenzi ' ariko ushaka gukoresha icupa rya 10ml . Kubara amavuta yingenzi arashobora kukubwira byihuse umubare ' ugabanuka muri 10ml ' kugirango ubashe guhindura resept yawe.
Imbonerahamwe yo guhindura ni ikindi kigomba-kuba igikoresho kubantu bose bakunda aromatherapy . Iyi mbonerahamwe itanga ibisobanuro byihuse byo guhinduranya ibice bitandukanye byo gupima, nka ' ibitonyanga kuri ml ', ' ml y'amavuta ya ngombwa ', ndetse ikiyiko cyangwa ikiyiko.
Dore urugero rwimbonerahamwe yuzuye yo guhinduranya ikubiyemo ubunini butandukanye bwamacupa yamavuta kandi arimo ikiyiko (tsp) kugirango byoroshye gukoreshwa:
| Ingano y Icupa (ml) | Oz | Tsp | Ibitonyanga (Hafi.) |
|---|---|---|---|
| 1 ml | 0.03 | 0.2 | 20-40 |
| 2 ml | 0.07 | 0.4 | 40-80 |
| 5 ml | 0.17 | 1 | 100-200 |
| 10 ml | 0.33 | 2 | 200-400 |
| 15 ml | 0.5 | 3 | 300-600 |
| 30 ml | 1 | 6 | 600-1200 |
| 60 ml | 2 | 12 | 1200-2400 |
| 120 ml | 4 | 24 | 2400-4800 |
Iyi mbonerahamwe ivuguruye ntabwo ikwereka gusa umubare ugereranije wibitonyanga kumacupa atandukanye ' amacupa yamavuta ya ngombwa ' ariko inashyiramo ibipimo bingana mukiyiko. Ibi ni ingirakamaro cyane mugihe ukorana na resept ikoresha ikiyiko nkigice cyo gupima.
Kurugero, niba resept ihamagarira ' 5ml yamavuta yingenzi ', urashobora kubona vuba ko ahwanye nikiyiko 1 cyangwa hafi 100-200 ' ibitonyanga bya EO '. Ibi birashobora kugufasha guhindura resept yawe ukurikije ' ubunini bw'icupa rya peteroli ya ngombwa ' cyangwa ibikoresho byo gupima ufite mukiganza.
Wibuke, mugihe ibi ' guta ibara ' hamwe nibiyiko bingana nibigereranyo, bitanga intangiriro ifasha mugupima ' amavuta '. Mugihe uzaba inararibonye hamwe no kuvanga, uzatera imbere ukumva neza ' ingano yamavuta yingenzi ' yo gukoresha mubyo uteka.
Waba uri inararibonye ya aromatherapy cyangwa utangiye, kugira 'ibara ryingenzi rya calculatrice yamavuta ' cyangwa ' imbonerahamwe yo guhindura ' irashobora gukora itandukaniro ryose muburambe bwawe. Ibi bikoresho bikuramo gukekeranya kubipima no kugufasha gukora ibintu byiza, byuzuye bivanze buri gihe.
Mugihe cyo gukoresha amavuta yingenzi , umutekano ugomba guhora mubyambere. Kimwe mu bintu by'ingenzi bikoreshwa mu gukoresha amavuta meza ni uguhindura neza. Reka twibire kumpamvu dilution ari ngombwa, dusabwe kugereranya ibipimo, hamwe namakosa asanzwe yo kwirinda.
Amavuta yingenzi ni ibimera bivangwa nibihingwa bishobora kuba imbaraga zidasanzwe. Gukoresha amavuta adasukuye neza kuruhu birashobora gutera uburakari, kumva, cyangwa na allergique. Gukoresha amavuta yawe bifasha kugabanya izo ngaruka mugihe bikwemerera kwishimira inyungu zabo.
Tekereza nko gukora igikombe cy'icyayi. Ntabwo wari kurya urushyi rwicyayi cyumye, sibyo? Ahubwo, ushyira amazi make mumazi kugirango ukore ibinyobwa byoroheje, biryoshye. Ihame rimwe naryo rireba amavuta yingenzi . Kuyungurura mumavuta yabatwara cyangwa ubundi buryo butuma bagira umutekano kandi bishimishije gukoresha.
None, ni bangahe ukwiye kugabanya amavuta yawe yingenzi ? Igisubizo giterwa nibintu byinshi, harimo amavuta yihariye , imikoreshereze yagenewe, hamwe nubukangurambaga bwawe. Hano hari amabwiriza rusange agenga ibipimo bya dilution:
Kubantu bakuru: 2-5% kuyungurura ( ibitonyanga 2-5 byamavuta yingenzi kuri kayiko yamavuta yikigo)
Kubana nabantu bumva neza: 0.5-1% dilution ( ibitonyanga 1-2 bya EO ku kiyiko cyamavuta yikigo)
Kubisabwa mumaso: 0.2-1% dilution ( ibitonyanga 1-2 byamavuta yingenzi kuri kiyiko cyamavuta yikigo)
Kuvanga koga: ibitonyanga 5-10 bya EO kuri buri bwogero
Wibuke ko izi ari intangiriro. Urashobora gukenera guhindura ibipimo ukurikije ibyo ukeneye kugiti cyawe. Burigihe nibyiza gutangirana na dilution yo hasi hanyuma ugakora inzira yawe niba bikenewe.
Mugihe ugabanya amavuta yawe yingenzi ni ngombwa, hariho amakosa amwe akwiye kwitondera:
Kudatobora na gato: Nubwo bigerageza gukoresha amavuta adasukuye , ibi birashobora guteza akaga. Buri gihe unyunyuza amavuta mbere yo kuyashyira kuruhu rwawe.
Gukoresha amavuta yabatwara nabi: Amavuta yabatwara amwe, nkamavuta ya cocout, arashobora gukomera mubushyuhe bwicyumba. Ibi birashobora kugorana gupima neza no kuvanga amavuta yingenzi . Hitamo abatwara amazi nka jojoba, almond, cyangwa amavuta ya cocout yaciwe aho.
Gukoresha amavuta yingenzi : Ibindi ntabwo buri gihe ari byiza mugihe cya aromatherapy . Gukoresha menshi amavuta , niyo byayungurujwe, birashobora gutera ingaruka mbi. Tangira hamwe nibisabwa kugirango ugabanye kandi ukoreshe amafaranga make akenewe kugirango ugere kubyo wifuza.
Kutareba ibyiyumvo byihariye: Uruhu rwa buriwese ruratandukanye. Ibikorera umuntu umwe ntibishobora gukorera undi. Niba ufite uruhu rworoshye cyangwa ukunze guhura na allergie, tangira ukoresheje dilution nkeya hanyuma ukore ibizamini mbere yo gukoresha amavuta mashya.
Mugihe cyo gupima amavuta yingenzi , hariho imyumvire myinshi yibibazo nibibazo biza. Reka dukemure bimwe mubisanzwe kandi dukureho urujijo urwo arirwo rwose.
Kimwe mu bintu bitari byo byerekeranye n'amacupa ya peteroli ya ngombwa ni uko ibitonyanga byose bitanga amavuta angana kuri buri gitonyanga. Mubyukuri, hashobora kubaho itandukaniro rinini mubunini bwigitonyanga bitewe nigishushanyo cyigitonyanga hamwe nubwiza bwamavuta.
Ibitonyanga bimwe bifite gufungura mugari, bishobora kuvamo ibitonyanga binini byamavuta yingenzi . Abandi bafite inama ngufi, ishobora kubyara ibitonyanga bito . Ubunini bwamavuta ubwabwo burashobora no kugira ingaruka kubunini . Amavuta manini nka patchouli cyangwa vetiver arashobora kugira ibitonyanga binini, bitinda buhoro ugereranije namavuta yoroheje nk'indimu cyangwa lavender.
Rero, mugihe resept ihamagarira umubare runaka wibitonyanga bya EO , uzirikane ko ingano yamavuta ishobora gutandukana gato ukurikije ibyo bintu.
Ikindi kibazo gikunze kugaragara ni ukumenya niba ibitonyanga byamavuta byingenzi bihuye mubirango bitandukanye. Igisubizo ni: ntabwo buri gihe. Ibirango bitandukanye birashobora gukoresha ubwoko butandukanye bwibitonyanga cyangwa ibicupa, bishobora guhindura ingano yigitonyanga no kubara kuri ml.
Byongeye kandi, ubwiza nubuziranenge bwamavuta yingenzi ubwabyo birashobora gutandukana mubirango. Ibigo bimwe bishobora kugabanya amavuta cyangwa gukoresha inyongeramusaruro, zishobora guhindura ububobere bwamavuta, hanyuma nubunini bwamanutse.
Kugirango uhamye, nibyiza gukomera hamwe nikirango cyizewe gikoresha ubuziranenge bwiza, amavuta meza yingenzi hamwe nububiko bwuzuye. Urashobora kandi gukoresha ibikoresho byo gupima nka pipeti cyangwa syringes kugirango ubipime neza.
Hano hari ibindi bibazo bikunze kubazwa kubyerekeranye nigitonyanga cyamavuta ningero:
Ikibazo: Ibitonyanga bingahe byamavuta yingenzi biri muri ml?
Igisubizo: Ugereranije, hari ibitonyanga bigera kuri 20-40 byamavuta yingenzi kuri ml. Ariko, ibi birashobora gutandukana ukurikije ibintu twaganiriye kare.
Ikibazo: Ese igitonyanga cyamavuta yingenzi kimwe nigitonyanga cyamavuta yikigo?
Igisubizo: Ntabwo ari ngombwa. Amavuta yabatwara nka cocout, jojoba, cyangwa amavuta ya almonde ashobora kugira ubunini butandukanye ugereranije namavuta yingenzi bitewe nubwiza butandukanye.
Ikibazo: Ibitonyanga bingahe byamavuta yingenzi biri mumacupa ya 15ml?
Igisubizo: Icupa rya 15ml mubusanzwe ririmo ibitonyanga 300-600 byamavuta yingenzi , bitewe nigitonyanga nubwoko bwamavuta.
Ikibazo: Ibitonyanga bingahe byamavuta yingenzi gukoresha neza?
Igisubizo: Ibi biterwa namavuta yihariye, uburyo bwo gusaba, hamwe na sensitivite yawe kugiti cyawe. Buri gihe utangire nigipimo cyo hasi gisabwa kandi ukore inzira yawe niba bikenewe. Baza ibikoresho byizewe cyangwa aromatherapist kugirango akuyobore.
Njye iyi nyandiko, twasesenguye isi ishimishije yibara rya peteroli . Twize ko umubare wibitonyanga muri buri gacupa ushobora gutandukana ukurikije ibintu nkibishushanyo mbonera hamwe nubwiza bwamavuta. Twabonye kandi ibikoresho byingirakamaro nkibishushanyo mbonera hamwe na calculatrice yo kubara kugirango dukore gupima no kuvanga umuyaga.
Ukoresheje ubu bumenyi, urashobora noneho gukoresha neza icyegeranyo cya peteroli . Waba uri inararibonye ya aromatherapiste cyangwa ufite amatsiko yo gutangira, gusobanukirwa umubare wibitonyanga ni urufunguzo rwo gukora ibintu byiza, byiza, kandi bishimishije.
Komeza rero, fata amavuta ukunda , hanyuma utangire kugerageza! Hamwe nimyitozo mike hamwe nishyaka ryinshi, uzaba uvanze nka pro mugihe gito. Niba kandi ushonje kubwubwenge bwingenzi bwamavuta , komeza ushakishe! Isi ya aromatherapy ni nini kandi irashimishije cyane.