Reba: 0 Umwanditsi: Muhinduzi Yurubuga Itanga Igihe: 2024-05-16 Inkomoko: Urubuga
Wigeze wibaza umubare w'abatonyanga bari mumacupa yawe ya peteroli? Nikibazo rusange mubakoresha amavuta yingenzi. Kumenya umubare wibito bigufasha gukoresha amavuta yawe neza. Muri iyi nyandiko, uziga kubyerekeye ibara mumacunga atandukanye, kuva kuri 5ml kugeza 30ml. Tuzareba kandi ibintu bigira ingaruka ku mubare w'abatonyanga muri buri jatage. Reka twinjire kandi dukore neza amavuta yawe yingenzi!
Gusobanukirwa Icumbi ryamavuta ya peteroli ni ngombwa kubantu bose bakoresha aromatherapy. Hano harambuye birambuye mugihe gito ushobora gutegereza mubunini butandukanye.
Icupa rya 5ml riri ririmo ibitonyanga 100 byamavuta yingenzi. Iyi mibare irashobora guhinduka ukurikije igishushanyo cya Dropper. Abatonyanga bamwe barekura ibitonyanga binini, mugihe abandi barushijeho kuba babunganira. Ibyatsi by'amavuta nabyo bigira uruhare. Oil oils itanga ibitonyanga bito, mugihe amavuta yoroheje atanga umusaruro. Rero, mugihe ibitonyanga 100 ni ikigereranyo cyiza, umubare nyawo urashobora gutandukana.
Icupa rya 10ml mubisanzwe rifata ibitonyanga byingenzi 200 byamavuta yingenzi. Ibintu nkubwoko bwimbika hamwe nubunini bwa peteroli burashobora kugira ingaruka kuri iki kirego. Kurugero, igitonyanga gitonyanga gishobora kubyara ibitonyanga byinshi kuruta umutware. Mu buryo nk'ubwo, amavuta yijimye arashobora kuvamo ibitonyanga bike kuri ml. Buri gihe ugenzure igishushanyo cyawe cyo kubara neza.
Icupa rya 15ml ririmo ibitonyanga 300. Ubunini buramenyerewe kuko itanga uburinganire bwiza hagati yubunini noroshye. Ugereranije n'amacupa mato, icupa rya 15ml rimara igihe kirekire kandi bisaba kunoza bike. Nuguhitamo guhora kubakoresha amavuta yingenzi.
Icupa rya 30ml mubisanzwe rifata ibitonyanga 600. Ubunini nibyiza kubakoresha amafaranga menshi. Amacupa manini agabanya inshuro yo kugura, itanga agaciro gakomeye kumafaranga. Ni ingirakamaro cyane kubantu bavanga amavuta cyangwa bayikoresha muri diffusers.
Muri sisitemu ya imperial, 1 oz iringaniye na 30ml. Kubwibyo, icupa rya oz 1 ririmo ibitonyanga 600. Ubunini ni ingirakamaro kubakoresha basanzwe bakeneye amavuta menshi. Nibyiza kandi gukora ibyiciro binini bya burundu cyangwa ukoresheje amavuta muri garo.
Wigeze wibaza impamvu umubare wibitonyanga kuri ml birashobora gutandukana hagati yamavuta yingenzi ? Ntabwo ari ubunini bw'icupa. Ibintu byinshi birashobora guhindura ikibazo cyo kubara , biganisha kuri ibyo bitandukanye. Reka dusuzume bimwe muribi bintu nuburyo bigira ingaruka kumyumvire yawe ya peteroli .
Igishushanyo cyatonyanga kigira uruhare runini mu kugena ingano yamanutse kandi, kubwibyo, umubare wibitonyanga ukura kuri buri icupa. Abatonyanga bamwe bafite gufungura, kubyara ibitonyanga bito, mugihe abandi bafite gufungura kwagutse, bikaviramo ibitonyanga binini.
Tekereza kugerageza guhumeka amavuta yingenzi kuva mu bitonyanga hamwe no gufungura bito ugereranije na imwe ifite umwobo munini. Gufungura bito birashobora kuguha ibitonyanga byinshi kuri ml, nkuko buri gitonyanga kizaba gito mubunini. Ninkaho kugerageza kunywa mubyatsi nibikombe byinshi-umunwa - igipimo cyurugendo nubunini bwa sip bizaba bitandukanye cyane!
Ikindi kintu gikomeye ni uruzinduko cyangwa ubunini bwamavuta yingenzi ubwayo. Amavuta amwe, nka sandali cyangwa patchouli , ni viccous kandi yitwaje urugero, mugihe abandi, nkamazabibu cyangwa peppermint , ni amazi menshi.
Bitekerezeho nko kugereranya ubuki n'amazi. Uramutse usutse buri mazi kuva kumutonyanga umwe, ubuki birashoboka kubyara ibitonyanga binini, buhoro buhoro bikora ibitonyanga binini bitewe n'ubukorikori bwayo. Ku rundi ruhande, amazi, yatemba byoroshye, akora ibitonyanga bito, byihuse.
Ihame rimwe naryo rireba amavuta yingenzi . Amavuta ya oil arashobora gutanga ibitonyanga bike kuri ml, mugihe amavuta yoroheje arashobora kubyara ibitonyanga byinshi mubinini bimwe.
Wigeze ubona ko amavuta yawe yingenzi asa nkaho atemba ukundi bitewe n'ubushyuhe? Ibyo ni ukubera ko ubushyuhe bushobora kugira ingaruka kuri viscolity ya peteroli, nayo igira ingaruka ku bunini no kubara.
Mu bushyuhe bukonje, amavuta akunda kuba umubyimba kandi akomeye. Ibi birashobora kuganisha kuri binini, gahoro-guteka ibitonyanga nibitonyanga bike kuri ml. Ibinyuranye, mu bushyuhe bukomeye, amavuta arashobora kuba cyoroshye kandi amazi menshi, atanga gito, byihuse ibitonyanga kandi bishobora kugabanuka cyane kuri ml.
Iyi niyo mpamvu ari ngombwa kubika amavuta yawe neza, mubisanzwe ahantu hakonje, mwijimye. Imiterere yububiko buhoraho ifasha kubungabunga ubusugire bwa peteroli no kwemeza byinshi biteganijwe mugihe cyo guhatira mugihe.
Ikintu kigira | ingaruka ku kubara |
---|---|
Gufungura kugabanuka | Ibitonyanga bito, ibitonyanga byinshi kuri ml |
Gufungura ibitonyanga | Ibitonyanga binini, ibitonyanga bike kuri ml |
Ubukwe bwa peteroli | Binini, gahoro-guteka ibitonyanga, ibitonyanga bike kuri ml |
Indwara ya peteroli yoroheje | Gitoya, Kwihuta-Gukora ibitonyanga, ibitonyanga byinshi kuri ml |
Ubushyuhe bukonje | Guhuza ibibyimba, ibitonyanga binini, birashoboka cyane |
Ubushyuhe burwamye | Guhuza Guhuza, ibitonyanga bito, birashoboka cyane |
Noneho, ubutaha urimo kubara ibitonyanga mumacupa yawe ya peteroli , ibuka ko atari ku bwinshi. Igishushanyo cya Dropper, virusi ya peteroli, ndetse n'ubushyuhe bwose burashobora kugira uruhare muri ibyo bitandukanya amavuta n'ibirango.
Guhitamo hagati yamacupa hamwe namacupa yamavuta kumavuta yawe yingenzi biterwa nibyo ukeneye nibyo ukunda. Reka dusuzume ibyiza nibikorwa byiza byo gukoresha kuri buri bwoko.
Kuzunguruka-kumacupa itanga gahunda yo gusaba uruhu. Byakozwe kugirango bikoreshe byoroshye. Kuzuza gusa icupa kuruhu rwawe. Nibyoroshye. Aya macupa akunze kubanziriza amavuta atwara. Ntugomba kuvanga ikintu cyose wenyine. Ibi bituma bakora neza kandi umutekano kugirango ukoreshe neza. Indi nyungu nintangarugero. Umupira uzunguruka utanga ingaruka za mini-massage, ongeraho uburambe rusange.
Amacupa ya Dropper nibyiza gusuka amavuta yingenzi muri diffusers cyangwa ibindi bikoresho. Batanga igenzura neza. Urashobora gupima umubare nyawo wibitonyanga ukeneye. Ibi bituma birushaho kuba isuku kuva utagukora ku mavuta mu buryo butaziguye. Amacupa ya Dropper aratunganye yo kuvanga amavuta. Urashobora kuvanga byoroshye amavuta atandukanye urashaka. Amacupa menshi ya Dropper azanye kashe ya Tamper. Ibi byemeza amavuta yawe ni shyashya kandi utanduye.
Ni ryari ukwiye gukoresha umuzingo-amacupa ya DEPPS? Kuzunguruka-kumacupa nibyiza kubishyira mubikorwa byuruhu. Niba ushaka gutwara amavuta yawe ukabishyira mubikorwa, hitamo umuzingo. Biratunganye kandi niba ukunda amavuta mbere ya valite. Kurundi ruhande, koresha amacupa ya Dropper mugihe ukeneye kuvanga amavuta cyangwa ukaba wongeyeho kuri diffuser. Batanga igenzura ryiza nisuku kubwiyi ntego.
Dore imbonerahamwe yihuse:
icyerekezo | cyo kuzunguruka-kumacupa | yamacupa yamacupa |
---|---|---|
Gukoresha | Gusaba uruhu | Gusuka muri diffusers |
Koroshya Gukoresha | Byihuse kandi byoroshye | Bisaba kwitabwaho |
Mbere ya Diluted | Kenshi | Gake |
Uburambe | Kuruhuka Umupira wa Roller | Nta na kimwe |
Ingano | 1 ml kugeza 1 oz | Mubunini bunini |
Isuku | Gushyira mu gaciro | Hejuru |
Gusobanukirwa itandukaniro riri hagati yubu macupa riragufasha guhitamo ibyiza kubyo ukeneye. Waba ukunda korohereza umuzingo cyangwa ibisobanuro byabatonyanga, hari amahitamo kuri buri wese.
Ku bijyanye no gukoresha amavuta yingenzi , ibisobanuro ni urufunguzo. Waba uri intangiriro cyangwa aranitherapy ishishikaye ishishikaye , izi gupima amavuta yawe neza birashobora guhindura itandukaniro ryose mubyiza 'imikorere n'umutekano. Reka dusuzume inama nibikoresho kugirango bigufashe kubona byinshi mumavuta yawe yingenzi.
Bumwe muburyo bwiza bwo kwemeza ibipimo nyabyo ukoresheje syringe cyangwa pipette. Ibi bikoresho bigufasha gupima amavuta yawe yingenzi kumanuka, uguha kugenzura neza hejuru yawe.
Siringes na pipettes ni ingirakamaro cyane mugihe ukorana numubare muto cyangwa ushyire imvange zidasanzwe zisaba igipimo cyihariye. Bakuraho gukeka no guhinduka bishobora kuzana ukoresheje igitonyanga.
Mugihe ukoresheje syringe cyangwa pipette, menya neza ko usukure neza amavuta kugirango wirinde kwanduza. Urashobora kwoza hamwe ninzoga kandi ukemere gukama rwose mbere yo kuyikoresha hamwe nandi mavuta.
Niba utari umufana wo gukora imibare yo mumutwe, ntugire ikibazo! Hano hari ibikoresho byinshi kumurongo kugirango bigufashe guhindura hagati ya ML no gutonyanga byoroshye.
Kubara amavuta yingenzi ni ibikoresho bishingiye kurubuga bigufasha kwinjiza amajwi wifuza cyangwa guta no kubona impinduka ako kanya. Ni byinshi cyane mugihe ukorana numubare munini cyangwa urugwiro.
Imbonerahamwe yo guhinduka nikindi gikoresho cyingirakamaro. Iyi mbonerahamwe itanga amasoko yihuse yo guhindura hagati ya ml , ibitonyanga , teaspoons, nibindi bipimo bisanzwe. Urashobora kubona verisiyo yamagambo kumurongo cyangwa no kurema ibyawe kugirango ukomeze mubikoresho byawe bya aromatherapy .
Wibuke ko ibyo bihinduka bigereranijwe kandi birashobora gutandukana ukurikije ibintu twaganiriye mbere, nkumuvuduko wa Dropper na SERIAL.
Niba ukunda gukora ingero zawe bwite zamavuta , dore hari inama zifatika zo kugufasha gupima neza:
Shora murwego ruto. Mugihe udakenewe kuri mvande zose, igipimo gishobora kuba ingirakamaro bidasanzwe mugupima amavuta abatwara nibindi bintu bigoye gupima hamwe nigitonyanga.
Koresha i CARDPAD cyangwa Guhuza porogaramu kugirango ukurikirane ibisubizo byawe. Ibi bizagufasha kwidagadura neza no guhindura ibipimo nkuko bikenewe.
Tangira hamwe nibice bito. Iyo ugerageza hamwe na lisansi nshya, nibyiza gutangira gito kugirango wirinde guta amavuta . Urashobora guhora upima umaze kubona ikomanga.
Andika urusaku rwawe neza. Shyiramo itariki, ibirungo, nibipimo kuri label yawe kugirango wirinde urujijo nyuma.
Wibuke, urufunguzo rwo gupima neza ni uguhuza ibikoresho byiza, imibare mike, hamwe nimyitozo myinshi. Ntutinye kugerageza no guhinduka uko ugenda. Hamwe nigihe, uzategura uburyo buke bwo kuvanga no gupima amavuta yawe yingenzi nka pro!
Waba ukorana nicupa rito rya 5ml cyangwa nini 120ML kontineri , kumva uburyo wapima amavuta yawe ya ngombwa ni ngombwa. Hamwe nibikoresho byubuhanga nubuhanga, uzaba urebera imva nziza, ziringaniye mugihe gito!
Iyo ukoreramo amavuta yingenzi , ufite uburambe bwizewe bwamavuta cyangwa imbonerahamwe yo guhinduka birashobora kuba umukinamico. Ibi bikoresho bifata ibyo ukeka hanze gupima amavuta yawe no kugufasha gukora neza, kuvanga neza kuvanga buri gihe.
Kubara amavuta yingenzi ni ibikoresho bishingiye kurubuga bigufasha kwinjiza amajwi wifuza cyangwa guta no kubona impinduka ako kanya. Nibyinshi cyane mugihe ukorana na resepts zikoresha ibice bitandukanye byo gupima cyangwa mugihe ukeneye gupima resept hejuru cyangwa hepfo.
Kurugero, reka tuvuge ko ufite resept ihamagarira ' ibitonyanga byamavuta yingenzi ' ariko ushaka gukoresha icupa rya 10ml . Kubara amavuta yingenzi birashobora kukubwira vuba umubare muto ' kugabanuka muri 10ml ' urashobora guhindura resept yawe.
Imbonerahamwe yo guhinduka ni ikindi kigomba - kugira igikoresho cyo gushishoza . Iyi mbonerahamwe itanga igisubizo cyihuse cyo guhindura ibice bitandukanye byo gupima, nka ' ibitonyanga kuri ml ', ' ml ya mavuta yingenzi ', ndetse na teaspoons cyangwa ibiyiko.
Dore urugero rwumukantu wuzuye uhindura amacupa yamashanyarazi atandukanye kandi arimo teaspoons (TSP) kubintu byoroshye:
Ingano yubucuki (Ml) | Oz | TSP | itonyanga (hafi.) |
---|---|---|---|
1 ml | 0.03 | 0.2 | 20-40 |
2 ml | 0.07 | 0.4 | 40-80 |
5 ml | 0.17 | 1 | 100-200 |
10 ml | 0.33 | 2 | 200-400 |
15 ml | 0.5 | 3 | 300-600 |
30 ml | 1 | 6 | 600-1200 |
60 ml | 2 | 12 | 1200-2400 |
120 ml | 4 | 24 | 2400-4800 |
Imbonerahamwe yavuguruwe ntabwo ikwereka gusa umubare ugereranije wibitonyanga kubintu bitandukanye ' byingenzi byamavuta byamavuta ' ariko nanone bikubiyemo ibipimo bihwanye muri teaspons. Ibi ni ingirakamaro cyane mugihe ukorana na reseps zikoresha ikiyiko nkigice cyo gupima.
Kurugero, niba resept ihamagarira ' 5ml yamavuta yingenzi ', urashobora kubona vuba ko bihwanye na teaspoon 1 cyangwa hafi 100-200 ' ibitonyanga bya EO '. Ibi birashobora kugufasha guhindura resept yawe ishingiye kuri ' ingano yamacupa yawe ya peteroli ' cyangwa ibikoresho byo gupima ufite kumaboko.
Wibuke, mugihe iyi ' kugabana ' na Teaspon zingana, zitanga intangiriro yo gutangira gupima ' amavuta '. Mugihe uhuye nivanga no kuvanga, uzatera imbere wumva iburyo ' umubare wamavuta yingenzi ' kugirango ukoreshe ibintu byawe.
Waba uri aromatherapy pro cyangwa gutangira gusa, kugira calculator yizewe 'byingenzi kuri caldilator yamavuta ' cyangwa ' imbonerahamwe yo guhindura ' irashobora gukora itandukaniro ryubunararibonye bwawe. Ibi bikoresho bifata gukeka no kugufasha gukora neza, kuringaniza kuvanga buri gihe.
Ku bijyanye no gukoresha amavuta yingenzi , umutekano ugomba guhora ushyira imbere. Ikintu kimwe gikomeye cyimikoreshereze yingenzi cyamavuta ni ugutangira. Reka twinjire mumpamvu yo kwikuramo ari ngombwa, hasabwe ibipimo byo kugabana, namakosa asanzwe kugirango yirinde.
Amavuta yingenzi ni ibimera byibanda cyane bishobora kuba imbaraga bidasanzwe. Gukoresha amavuta adashidikanywaho kuruhu birashobora gutera uburakari, kwiyumvisha, cyangwa na allergic reaction. Kugabanya yawe amavuta bifasha kugabanya izi ngaruka mugihe ukomeje kukwemerera kwishimira inyungu zabo.
Bitekerezeho nko gukora igikombe cyicyayi. Ntabwo warya amababi yicyayi yumye, Nibyo? Ahubwo, uhanagura umubare muto mumazi kugirango ukore ibinyobwa byoroheje, byinshi. Ihame rimwe naryo rireba amavuta yingenzi . Kubuzana mumavuta yitwara cyangwa ubundi buryo butuma bagira umutekano kandi ushimishije gukoresha.
None, ni bangahe ukwiye kugabanuka amavuta yawe y'ingenzi ? Igisubizo giterwa nibintu byinshi, harimo namavuta yihariye , ikoreshwa ryagenewe, hamwe nubwenge bwawe bwite. Hano hari umurongo ngenderwaho rusange wo kugabanya ibipimo byabigenewe:
Kubantu bakuru: Gutandukana 2-5% (2-5 ibitonyanga byamavuta yingenzi kuri teaspoon yamavuta yabatwara)
Ku bana n'abantu bumva: 0.5-1% ( ibitonyanga bya eo kuri eo kuri teaspoon yamavuta yabatwara)
Kubisabwa mumaso: 0,2-1% Kwirukana ( ibitonyanga 1-2 bya peteroli yingenzi kuri tablespoon yamavuta yitwara)
Kubwogero bwo kwiyuhagira: 5-10 ibitonyanga bya EO kuri buri bwogero
Wibuke ko izi ntanga. Urashobora gukenera guhindura igipimo gishingiye kubyo ukeneye hamwe nibyo ukunda. Burigihe nibyiza gutangirana no kugabanya no gukora inzira yawe niba bikenewe.
Mugihe ugabanye amavuta yawe yingenzi ni ngombwa, hari amakosa amwe asanzwe yo kureba:
Ntabwo dutandukana na gato: nkuko bigoye nkaho ari ugukoresha amavuta adahusha , ibi birashobora guteza akaga. Buri gihe uvana yawe amavuta mbere yo kubishyira kuruhu rwawe.
Gukoresha amavuta atwara nabi: Amavuta amwe atwara, nkamavuta ya cocout, arashobora gushimangira ubushyuhe bwicyumba. Ibi birashobora gutuma bigora neza no kuvanga amavuta yawe yingenzi . Hitamo abatwara amazi nka Jojoba, almonde, cyangwa amavuta ya cocout aho.
Kurenga kumavuta yingenzi : Ibindi ntabwo buri gihe ari byiza mugihe bigeze kuri aromatherapy . Ukoresheje menshi amavuta , nubwo watandukanijwe, urashobora gutuma ibintu bibi. Tangira hamwe nibipimo byo kwikuramo no gukoresha amafaranga make akenewe kugirango ugere ku ngaruka zawe.
Ntabwo usuzumye imiti yibisobanuro kugiti cye: uruhu rwa buri wese rutandukanye. Ibikorera umuntu umwe ntibishobora gukorera undi. Niba ufite uruhu rworoshye cyangwa rukunda allergie, tangirana nagutse cyane kandi ukore ikizamini cya patch mbere yo gukoresha amavuta mashya.
Ku bijyanye no gupima amavuta yingenzi , hari ibintu byinshi bitari byo biva. Reka dukemure bimwe mubikunze no gukuraho urujijo urwo arirwo rwose.
Imwe mu myumvire mibi yerekana amacupa ya peteroli yingenzi ni uko abatonyanga bose batanga amavuta angana kumanuka. Mubyukuri, hashobora kubaho ikintu gito cyo gutandukana muburyo butagabanijwe bitewe nigishushanyo cya Dropper na viso yamavuta.
Abatonyanga bamwe bafite gufungura kwagutse, bishobora kuvamo ibitonyanga binini byamavuta yingenzi . Abandi bafite inama ngufi, ishobora kubyara ibitonyanga bito . Ubunini bwamavuta ubwabwo burashobora kandi kugira ingaruka ku bunini bwamanutse . Thicker Oils nka Patchouli cyangwa Vetiver irashobora kugira ibitonyanga binini, gahoro gahoro gahoro ugereranije namavuta yoroheje nkindimu cyangwa lavender.
Rero, iyo resept ihamagarira umubare runaka wibitonyanga bya EO , uzirikane ko umubare nyawo wamavuta ushobora gutandukana ukurikije iyi ngingo.
Ikindi kibazo gisanzwe ni ukumenya niba ibitonyanga bya peteroli byingenzi bihuye nibibi bitandukanye. Igisubizo ni: ntabwo buri gihe. Ibirango bitandukanye birashobora gukoresha ubwoko butandukanye bwibitonyanga cyangwa amacupa, bishobora kugira ingaruka ku bunini no guhagarika kuri ml.
Byongeye kandi, ubuziranenge kandi ubuziranenge bwamavuta yingenzi ubwabo burashobora gutandukana hagati yimirasire. Ibigo bimwe birashobora kugabanuka amavuta cyangwa gukoresha inyongera, bishobora guhindura vicosi ya peteroli kandi, nayo, ingano yamanutse.
Kugirango uhahure, nibyiza gukomera ku makosa yizewe akoresha ubuziranenge, ibintu byingenzi kandi bipakiye byizewe. Urashobora kandi gukoresha ibikoresho byo gupima nka pipettes cyangwa imiyoboro kubipimo nyabyo.
Hano hari ibindi bibazo bikunze kubazwa kubyerekeye ibitonyanga byamavuta nibipimo:
Ikibazo: Hanze ibitonyanga byamavuta yingenzi biri muri ML?
Igisubizo: Ugereranije, hari ibitonyanga bitatu bya 20-40 byingenzi kuri ml. Ariko, ibi birashobora gutandukana ukurikije ibintu twaganiriye kare.
Ikibazo: nigitonyanga cyamavuta yingenzi kimwe nigitonyanga cyamavuta atwara?
Igisubizo: Ntabwo ari ngombwa. Amavuta abatwara nka coconut, jojoba, cyangwa amavuta ya almond arashobora kugira ubunini butandukanye ugereranije na oils yingenzi kubera virusi zabo zitandukanye.
Ikibazo: Hanze ibitonyanga byamavuta yingenzi biri mu icupa rya 15ml?
Igisubizo: Icupa rya 15ml ririmo ibitonyanga bigera kuri 300-600 byamavuta yingenzi , bitewe n'ubwoko bwa peteroli n'ubwoko bwa peteroli.
Ikibazo: Ni kangahe ibitonyanga byamavuta yingenzi bifite umutekano gukoresha?
Igisubizo: Ibi biterwa namavuta yihariye, uburyo bwo gusaba, hamwe nubumva burihariye. Buri gihe utangirana na bike cyane byasabwe no gukora inzira yawe niba bikenewe. Reba umutungo wizewe cyangwa aromaterapiste kugirango ubayobore.
Njye ni iyi nyandiko, twasuzumye isi ishimishije yibibazo byingenzi bya peteroli . Twize ko umubare wibitonyanga muri buri icupa rishobora gutandukana ukurikije ibintu nkigishushanyo cyamabere hamwe nisura rya peteroli. Twavumbuye kandi ibikoresho bifasha nko guhindura imbonerahamwe hamwe nabaramuzo zoguha kugirango bapime no kuvanga umuyaga.
Bitwaje ubu bumenyi, urashobora noneho gukoresha neza icyegeranyo cya peteroli . Waba uri aromamari ya aromatherapiste cyangwa intangiriro y'amatsiko, gusobanukirwa no gutanga umusaruro ni urufunguzo rwo gushyiraho imva nziza, ingirakamaro, kandi ishimishije.
Komeza rero, fata amavuta ukunda , hanyuma utangire kugerageza! Hamwe nimyitozo mike hamwe nishyaka ryinshi, uzavanga nka pro mugihe gito. Niba kandi ushonje kubwenge bwamavuta yingenzi , komeza utekereze! Isi ya aromatherapy ni nini kandi idahwitse.